Shake and Bake
Workouts
Thursday 8/17/23 @ 10:9 PM
✅
142kj
81rpm
34%
15mph
Saturday 1/20/24 @ 3:38 PM
110kj
73rpm
33%
13mph
Sunday 4/26/20 @ 5:23 PM
✅
192kj
81rpm
39%
17mph
Friday 2/10/23 @ 6:28 PM
113kj
82rpm
30%
13mph
Thursday 7/8/21 @ 9:21 PM
✅
288kj
80rpm
39%
17mph
Monday 4/19/21 @ 8:31 PM
195kj
85rpm
32%
14mph
Wednesday 7/22/20 @ 10:19 PM
✅
187kj
88rpm
43%
19mph
Thursday 10/22/20 @ 7:59 PM
173kj
82rpm
44%
19mph
Wednesday 7/31/19 @ 10:23 PM
319kj
81rpm
36%
15mph
Friday 10/9/20 @ 5:59 PM
✅
339kj
86rpm
35%
16mph
Sunday 9/13/20 @ 2:9 PM
✅
208kj
84rpm
39%
17mph
Wednesday 10/7/20 @ 7:52 PM
143kj
87rpm
33%
15mph
Tuesday 7/14/20 @ 10:31 AM
✅
375kj
82rpm
38%
16mph
Sunday 7/19/20 @ 7:9 PM
308kj
79rpm
36%
15mph
Saturday 3/28/20 @ 1:40 PM
✅
385kj
82rpm
39%
17mph
Sunday 7/12/20 @ 7:16 PM
281kj
78rpm
35%
14mph
Monday 2/3/20 @ 11:41 PM
✅
264kj
85rpm
36%
16mph
Wednesday 6/17/20 @ 7:18 PM
196kj
81rpm
33%
14mph
Tuesday 2/25/20 @ 11:52 PM
✅
173kj
86rpm
36%
16mph
Thursday 6/11/20 @ 9:17 PM
114kj
81rpm
31%
13mph
Workouts
110
kj
Saturday 1/20/24
113
kj
Friday 2/10/23
195
kj
Monday 4/19/21
143
kj
Wednesday 10/7/20
308
kj
Sunday 7/19/20
281
kj
Sunday 7/12/20
114
kj
Thursday 6/11/20