Shake and Bake
Workouts
Saturday 4/18/20 @ 9:46 PM
✅
364kj
86rpm
37%
16mph
Monday 2/13/23 @ 9:25 PM
333kj
79rpm
40%
16mph
Tuesday 11/24/20 @ 12:29 PM
✅
310kj
76rpm
42%
17mph
Saturday 9/24/22 @ 4:27 PM
254kj
75rpm
42%
15mph
Saturday 8/24/19 @ 3:58 PM
✅
158kj
83rpm
36%
15mph
Monday 9/5/22 @ 2:21 PM
154kj
83rpm
35%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
208kj
85rpm
39%
17mph
Friday 6/4/21 @ 11:34 PM
147kj
80rpm
36%
15mph
Wednesday 9/2/20 @ 9:54 PM
✅
307kj
94rpm
36%
17mph
Thursday 3/11/21 @ 8:8 PM
185kj
87rpm
31%
14mph
Saturday 11/9/19 @ 5:26 PM
✅
307kj
84rpm
35%
15mph
Sunday 1/31/21 @ 4:0 PM
252kj
77rpm
34%
14mph
Thursday 7/23/20 @ 10:8 PM
✅
194kj
93rpm
36%
17mph
Friday 1/22/21 @ 11:58 PM
108kj
82rpm
30%
13mph
Wednesday 9/23/20 @ 9:59 AM
✅
313kj
79rpm
41%
17mph
Saturday 12/5/20 @ 1:22 PM
192kj
73rpm
36%
14mph
Friday 8/2/19 @ 11:54 PM
✅
214kj
75rpm
43%
17mph
Tuesday 8/13/19 @ 9:26 PM
151kj
73rpm
38%
15mph
Tuesday 7/30/19 @ 10:24 PM
✅
274kj
76rpm
41%
16mph
Monday 10/22/18 @ 9:23 PM
151kj
65rpm
35%
12mph
Workouts
333
kj
Monday 2/13/23
254
kj
Saturday 9/24/22
154
kj
Monday 9/5/22
147
kj
Friday 6/4/21
185
kj
Thursday 3/11/21
252
kj
Sunday 1/31/21
108
kj
Friday 1/22/21