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Shake and Bake
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
Sunday 8/8/21 @ 10:37 PM
270
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/4/21 @ 7:50 PM
✅
418
kj
96
rpm
39
%
19
mph
Monday 2/15/21 @ 5:58 PM
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 4:3 PM
✅
368
kj
85
rpm
41
%
18
mph
Wednesday 10/7/20 @ 1:33 PM
269
kj
81
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 4/28/20 @ 9:41 PM
✅
340
kj
97
rpm
28
%
15
mph
Tuesday 11/19/19 @ 10:43 PM
158
kj
90
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 4:6 PM
✅
259
kj
91
rpm
41
%
18
mph
Tuesday 7/21/20 @ 9:19 PM
326
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 10:50 PM
✅
409
kj
87
rpm
42
%
19
mph
Sunday 7/12/20 @ 6:40 PM
284
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:27 AM
✅
343
kj
91
rpm
35
%
17
mph
Thursday 6/18/20 @ 9:49 PM
211
kj
86
rpm
39
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 5:49 PM
✅
252
kj
90
rpm
38
%
18
mph
Monday 4/13/20 @ 4:33 PM
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 6:34 PM
✅
417
kj
89
rpm
42
%
19
mph
Tuesday 2/25/20 @ 12:3 AM
251
kj
89
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 7:32 PM
✅
319
kj
91
rpm
37
%
17
mph
Saturday 1/25/20 @ 1:2 PM
265
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 7:58 PM
✅
411
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
gatorstef
Ormond Bch, FL
17
Beat according2kelly
VS
according2kelly
Disneyland
164 🔥
Beat gatorstef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Sunday 8/8/21
✅
418
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Monday 2/15/21
✅
368
kj
Wednesday 4/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Wednesday 10/7/20
✅
340
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 11/19/19
✅
259
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Tuesday 7/21/20
✅
409
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 7/12/20
✅
343
kj
Tuesday 7/16/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 6/18/20
✅
252
kj
Friday 6/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
294
kj
Monday 4/13/20
✅
417
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 2/25/20
✅
319
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 1/25/20
✅
411
kj
Monday 8/26/19
Previous Workouts
Next Workouts