Shake and Bake
Workouts
Friday 12/9/22 @ 12:34 AM
✅
562kj
63rpm
60%
20mph
Saturday 12/10/22 @ 5:44 PM
304kj
81rpm
39%
17mph
Thursday 10/6/22 @ 5:28 PM
0kj
0rpm
58%
0mph
Monday 10/10/22 @ 10:14 PM
✅
194kj
82rpm
33%
14mph
Wednesday 1/19/22 @ 4:55 PM
✅
626kj
57rpm
71%
22mph
Thursday 1/20/22 @ 1:46 AM
303kj
82rpm
38%
16mph
Tuesday 11/16/21 @ 9:28 PM
✅
581kj
64rpm
64%
22mph
Saturday 11/20/21 @ 3:41 AM
297kj
83rpm
39%
17mph
Saturday 6/5/21 @ 7:25 PM
✅
1049kj
68rpm
57%
21mph
Saturday 5/9/20 @ 3:58 PM
713kj
84rpm
42%
18mph
Thursday 5/6/21 @ 5:27 PM
✅
310kj
71rpm
52%
20mph
Monday 5/3/21 @ 1:42 PM
216kj
85rpm
39%
17mph
Friday 4/9/21 @ 9:56 PM
✅
751kj
66rpm
60%
22mph
Friday 11/20/20 @ 2:35 PM
471kj
82rpm
42%
18mph
Friday 2/19/21 @ 5:44 PM
✅
653kj
63rpm
59%
20mph
Thursday 7/9/20 @ 2:0 AM
533kj
82rpm
44%
19mph
Saturday 1/9/21 @ 1:56 PM
✅
341kj
77rpm
52%
21mph
Sunday 1/3/21 @ 1:48 AM
215kj
86rpm
39%
17mph
Monday 7/20/20 @ 9:56 PM
✅
430kj
76rpm
49%
19mph
Wednesday 9/2/20 @ 12:39 AM
339kj
87rpm
40%
18mph
Workouts
304
kj
Saturday 12/10/22
0
kj
Thursday 10/6/22
297
kj
Saturday 11/20/21
713
kj
Saturday 5/9/20
216
kj
Monday 5/3/21
471
kj
Friday 11/20/20
339
kj
Wednesday 9/2/20