Shake and Bake
Workouts
Thursday 5/7/20 @ 3:7 PM
409kj
78rpm
41%
17mph
Saturday 9/28/19 @ 10:1 PM
✅
512kj
83rpm
44%
19mph
Friday 5/29/20 @ 1:3 PM
313kj
80rpm
41%
17mph
Wednesday 6/24/20 @ 7:17 PM
✅
326kj
84rpm
40%
17mph
Wednesday 12/18/19 @ 2:43 PM
✅
67kj
73rpm
36%
14mph
Monday 12/23/19 @ 2:36 AM
45kj
76rpm
30%
12mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 11:43 AM
✅
392kj
81rpm
38%
16mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Friday 2/21/20 @ 12:59 PM
✅
342kj
88rpm
37%
17mph
Tuesday 2/11/20 @ 12:40 PM
283kj
77rpm
41%
16mph
Sunday 2/16/20 @ 5:5 PM
✅
361kj
92rpm
39%
18mph
Tuesday 2/4/20 @ 12:8 PM
309kj
78rpm
41%
17mph
Sunday 2/9/20 @ 6:28 PM
✅
343kj
86rpm
38%
17mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Saturday 9/21/19 @ 11:47 AM
✅
345kj
82rpm
41%
18mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Sunday 2/2/20 @ 10:33 PM
✅
480kj
84rpm
42%
18mph
Saturday 12/14/19 @ 3:41 PM
191kj
83rpm
38%
16mph
Sunday 12/15/19 @ 10:46 PM
✅
248kj
88rpm
40%
18mph
Workouts
313
kj
Friday 5/29/20
283
kj
Tuesday 2/11/20
299
kj
Friday 2/7/20
388
kj
Sunday 2/2/20