Shake and Bake
Workouts
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Monday 3/16/20 @ 2:53 PM
315kj
76rpm
42%
17mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Thursday 5/14/20 @ 2:42 PM
192kj
80rpm
40%
17mph
Thursday 4/23/20 @ 12:0 AM
✅
329kj
87rpm
47%
21mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 7:28 PM
164kj
90rpm
34%
16mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Saturday 12/14/19 @ 3:41 PM
191kj
83rpm
38%
16mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Workouts
313
kj
Friday 11/15/19
320
kj
Friday 11/22/19
192
kj
Thursday 5/14/20
164
kj
Wednesday 2/26/20
290
kj
Friday 2/21/20
388
kj
Sunday 2/2/20