Shake and Bake
Workouts
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Sunday 8/25/19 @ 4:23 PM
✅
536kj
81rpm
50%
21mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Thursday 2/13/20 @ 3:58 PM
✅
574kj
66rpm
60%
22mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Saturday 1/25/20 @ 3:37 PM
✅
698kj
67rpm
57%
21mph
Monday 3/16/20 @ 2:53 PM
315kj
76rpm
42%
17mph
Saturday 9/5/20 @ 3:55 PM
✅
563kj
64rpm
61%
22mph
Friday 5/29/20 @ 1:3 PM
313kj
80rpm
41%
17mph
Monday 6/22/20 @ 4:8 PM
✅
553kj
67rpm
58%
22mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Monday 11/18/19 @ 6:1 PM
✅
734kj
62rpm
61%
22mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 9:1 PM
✅
706kj
59rpm
63%
21mph
Tuesday 2/11/20 @ 12:40 PM
283kj
77rpm
41%
16mph
Friday 2/7/20 @ 3:32 PM
✅
527kj
67rpm
57%
21mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Tuesday 9/17/19 @ 4:37 PM
✅
546kj
69rpm
57%
21mph
Saturday 12/14/19 @ 3:41 PM
191kj
83rpm
38%
16mph
Saturday 8/31/19 @ 2:1 PM
✅
358kj
66rpm
58%
21mph
Workouts
290
kj
Friday 2/21/20
388
kj
Sunday 2/2/20
313
kj
Friday 5/29/20
320
kj
Friday 11/22/19
283
kj
Tuesday 2/11/20
299
kj
Friday 2/7/20