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Shake and Bake
florider87
#powerzonepack - FL
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
93 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 11:51 AM
276
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/9/21 @ 12:12 PM
✅
506
kj
89
rpm
41
%
19
mph
Tuesday 8/4/20 @ 11:5 AM
163
kj
84
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 8:30 PM
✅
355
kj
94
rpm
36
%
17
mph
Friday 2/19/21 @ 4:44 PM
210
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 11:55 AM
✅
369
kj
87
rpm
39
%
17
mph
Sunday 1/31/21 @ 4:55 PM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 11:28 AM
✅
505
kj
85
rpm
43
%
18
mph
Thursday 12/3/20 @ 12:22 PM
119
kj
76
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/25/20 @ 5:41 PM
✅
243
kj
82
rpm
44
%
18
mph
Monday 11/9/20 @ 11:48 AM
201
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 8:17 PM
✅
390
kj
91
rpm
41
%
19
mph
Saturday 9/12/20 @ 6:45 PM
227
kj
84
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 12:28 PM
✅
505
kj
93
rpm
40
%
19
mph
Tuesday 9/8/20 @ 11:15 AM
183
kj
82
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 3:8 PM
✅
420
kj
91
rpm
42
%
19
mph
Saturday 9/5/20 @ 2:6 PM
227
kj
81
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:44 PM
✅
516
kj
91
rpm
41
%
19
mph
Tuesday 6/30/20 @ 11:7 AM
91
kj
88
rpm
26
%
12
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 8/6/20 @ 1:14 PM
✅
246
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
93 🔥
Beat florider87
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Monday 12/21/20
✅
506
kj
Saturday 10/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 8/4/20
✅
355
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/19/21
✅
369
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Sunday 1/31/21
✅
505
kj
Friday 1/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
119
kj
Thursday 12/3/20
✅
243
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Monday 11/9/20
✅
390
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Saturday 9/12/20
✅
505
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 9/8/20
✅
420
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Saturday 9/5/20
✅
516
kj
Saturday 9/5/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
91
kj
Tuesday 6/30/20
✅
246
kj
Thursday 8/6/20
Previous Workouts
Next Workouts