Shake and Bake
Workouts
Saturday 11/21/20 @ 12:59 PM
266kj
82rpm
34%
14mph
Wednesday 7/21/21 @ 1:18 PM
✅
313kj
92rpm
33%
15mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Tuesday 2/16/21 @ 6:0 PM
✅
355kj
94rpm
38%
18mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Monday 2/1/21 @ 12:19 AM
✅
399kj
85rpm
39%
17mph
Monday 10/19/20 @ 11:17 AM
114kj
89rpm
29%
13mph
Tuesday 1/19/21 @ 5:5 PM
✅
191kj
95rpm
35%
17mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Tuesday 9/29/20 @ 4:4 PM
✅
193kj
89rpm
37%
17mph
Monday 9/28/20 @ 11:19 AM
234kj
82rpm
32%
13mph
Saturday 9/26/20 @ 3:50 PM
✅
387kj
88rpm
37%
17mph
Tuesday 9/8/20 @ 11:15 AM
183kj
82rpm
32%
14mph
Monday 9/7/20 @ 3:35 PM
✅
320kj
90rpm
38%
17mph
Saturday 8/29/20 @ 10:55 AM
228kj
79rpm
32%
13mph
Friday 8/28/20 @ 4:26 PM
✅
382kj
84rpm
38%
17mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Tuesday 3/31/20 @ 4:30 PM
✅
170kj
90rpm
34%
16mph
Wednesday 6/3/20 @ 11:33 AM
74kj
68rpm
36%
13mph
Thursday 4/30/20 @ 3:47 PM
✅
125kj
76rpm
41%
16mph
Workouts
266
kj
Saturday 11/21/20
274
kj
Sunday 1/31/21
114
kj
Monday 10/19/20
110
kj
Monday 10/5/20
234
kj
Monday 9/28/20
228
kj
Saturday 8/29/20
94
kj
Tuesday 6/16/20