Shake and Bake
Workouts
Sunday 3/1/20 @ 2:3 PM
293kj
83rpm
39%
17mph
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Tuesday 11/19/19 @ 7:27 PM
285kj
82rpm
39%
16mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Wednesday 11/11/20 @ 1:38 PM
179kj
76rpm
40%
16mph
Saturday 2/15/20 @ 10:3 PM
✅
317kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 2:2 PM
269kj
76rpm
39%
16mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Sunday 1/19/20 @ 3:10 PM
261kj
77rpm
39%
16mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Monday 11/23/20 @ 1:40 PM
293kj
74rpm
42%
16mph
Tuesday 11/24/20 @ 6:11 AM
✅
523kj
89rpm
46%
21mph
Monday 9/21/20 @ 12:38 PM
282kj
72rpm
41%
16mph
Tuesday 9/22/20 @ 4:56 AM
✅
491kj
86rpm
45%
20mph
Tuesday 4/21/20 @ 4:10 PM
311kj
70rpm
39%
15mph
Wednesday 4/22/20 @ 12:25 AM
✅
704kj
91rpm
46%
21mph
Monday 3/23/20 @ 3:58 PM
354kj
80rpm
38%
16mph
Saturday 3/28/20 @ 6:38 PM
✅
678kj
86rpm
47%
21mph
Friday 5/3/19 @ 12:57 PM
128kj
73rpm
42%
16mph
Wednesday 5/1/19 @ 3:54 AM
✅
145kj
83rpm
41%
18mph
Workouts
293
kj
Sunday 3/1/20
285
kj
Tuesday 11/19/19
179
kj
Wednesday 11/11/20
261
kj
Sunday 1/19/20
354
kj
Monday 3/23/20
128
kj
Friday 5/3/19