Shake and Bake
Workouts
Saturday 7/3/21 @ 2:59 PM
✅
266kj
76rpm
47%
19mph
Saturday 7/3/21 @ 11:15 AM
227kj
64rpm
52%
17mph
Monday 4/5/21 @ 3:42 PM
✅
85kj
68rpm
51%
19mph
Tuesday 1/19/21 @ 12:24 PM
75kj
61rpm
53%
18mph
Saturday 2/20/21 @ 10:36 PM
✅
276kj
81rpm
46%
19mph
Monday 2/22/21 @ 2:49 PM
233kj
72rpm
49%
18mph
Friday 1/29/21 @ 2:59 AM
201kj
72rpm
43%
17mph
Sunday 1/17/21 @ 6:26 PM
✅
214kj
85rpm
40%
17mph
Saturday 9/26/20 @ 5:53 PM
✅
76kj
77rpm
44%
18mph
Thursday 9/17/20 @ 12:5 PM
68kj
71rpm
43%
16mph
Thursday 9/10/20 @ 1:17 PM
✅
267kj
76rpm
47%
19mph
Monday 9/14/20 @ 4:9 PM
223kj
75rpm
46%
17mph
Wednesday 7/22/20 @ 11:31 PM
✅
383kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 11:26 PM
312kj
69rpm
46%
17mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
Saturday 5/16/20 @ 4:59 PM
222kj
75rpm
47%
17mph
Tuesday 1/22/19 @ 5:3 AM
✅
205kj
84rpm
40%
17mph
Monday 2/25/19 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:27 AM
✅
192kj
75rpm
42%
17mph
Tuesday 1/8/19 @ 11:33 AM
kj
rpm
%
0mph
Workouts
233
kj
Monday 2/22/21
312
kj
Wednesday 7/22/20
222
kj
Saturday 5/16/20