Shake and Bake
Workouts
Sunday 10/15/23 @ 3:6 PM
✅
460kj
85rpm
46%
20mph
Saturday 5/23/20 @ 1:11 PM
316kj
91rpm
37%
17mph
Wednesday 10/13/21 @ 12:37 AM
✅
329kj
85rpm
47%
21mph
Saturday 1/28/23 @ 5:32 PM
283kj
86rpm
43%
19mph
Wednesday 11/3/21 @ 11:52 PM
✅
525kj
90rpm
47%
21mph
Saturday 11/6/21 @ 1:23 AM
468kj
86rpm
45%
20mph
Saturday 10/23/21 @ 9:12 PM
✅
510kj
89rpm
46%
21mph
Tuesday 10/26/21 @ 10:52 PM
464kj
85rpm
45%
20mph
Friday 10/1/21 @ 12:35 AM
✅
541kj
87rpm
48%
21mph
Monday 9/27/21 @ 6:45 PM
456kj
90rpm
43%
20mph
Tuesday 5/11/21 @ 4:29 PM
657kj
86rpm
47%
21mph
Saturday 5/15/21 @ 4:37 PM
✅
662kj
89rpm
46%
21mph
Wednesday 2/10/21 @ 1:24 AM
✅
162kj
88rpm
46%
20mph
Thursday 10/22/20 @ 8:56 PM
152kj
85rpm
46%
20mph
Sunday 2/7/21 @ 3:41 PM
✅
182kj
79rpm
53%
21mph
Monday 1/4/21 @ 10:31 PM
155kj
84rpm
47%
20mph
Friday 1/22/21 @ 2:59 PM
✅
621kj
85rpm
47%
20mph
Saturday 1/23/21 @ 5:36 PM
549kj
89rpm
43%
19mph
Sunday 11/29/20 @ 3:53 PM
✅
327kj
84rpm
48%
21mph
Tuesday 11/10/20 @ 9:4 PM
314kj
86rpm
47%
20mph
Workouts
283
kj
Saturday 1/28/23
456
kj
Monday 9/27/21
657
kj
Tuesday 5/11/21
549
kj
Saturday 1/23/21