Shake and Bake
Workouts
Friday 5/7/21 @ 10:15 PM
330kj
89rpm
46%
21mph
Friday 4/2/21 @ 10:26 AM
✅
353kj
85rpm
49%
21mph
Thursday 7/9/20 @ 11:38 PM
485kj
88rpm
46%
20mph
Thursday 5/9/19 @ 9:50 AM
✅
523kj
84rpm
49%
21mph
Wednesday 7/22/20 @ 10:58 PM
495kj
87rpm
47%
21mph
Friday 1/10/20 @ 11:0 AM
✅
527kj
87rpm
48%
21mph
Thursday 2/18/21 @ 9:33 PM
656kj
89rpm
46%
21mph
Saturday 1/30/21 @ 12:54 PM
✅
686kj
85rpm
49%
21mph
Thursday 4/8/21 @ 9:52 PM
✅
526kj
88rpm
47%
21mph
Tuesday 4/13/21 @ 10:1 AM
521kj
86rpm
48%
21mph
Sunday 11/22/20 @ 1:24 PM
615kj
87rpm
45%
20mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Sunday 8/9/20 @ 4:59 PM
483kj
91rpm
45%
20mph
Wednesday 8/12/20 @ 10:5 AM
✅
510kj
84rpm
49%
21mph
Sunday 7/19/20 @ 3:0 PM
848kj
86rpm
44%
19mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Friday 5/15/20 @ 11:35 AM
466kj
92rpm
44%
20mph
Friday 12/27/19 @ 11:0 AM
✅
518kj
90rpm
46%
21mph
Wednesday 5/13/20 @ 4:11 PM
248kj
91rpm
48%
22mph
Sunday 3/3/19 @ 3:35 PM
✅
294kj
80rpm
56%
23mph
Workouts
330
kj
Friday 5/7/21
656
kj
Thursday 2/18/21
615
kj
Sunday 11/22/20
483
kj
Sunday 8/9/20
848
kj
Sunday 7/19/20
466
kj
Friday 5/15/20