Shake and Bake
Workouts
Thursday 8/26/21 @ 2:50 AM
448kj
86rpm
45%
20mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 1/13/24 @ 1:10 AM
416kj
84rpm
44%
19mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Tuesday 12/26/23 @ 9:7 PM
270kj
87rpm
42%
19mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Thursday 10/5/23 @ 12:37 AM
407kj
85rpm
43%
19mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Sunday 11/13/22 @ 12:48 AM
262kj
85rpm
42%
19mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 10/1/21 @ 11:19 PM
626kj
86rpm
45%
20mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 4/10/21 @ 3:7 AM
160kj
77rpm
45%
18mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Tuesday 3/30/21 @ 12:32 AM
323kj
92rpm
44%
20mph
Friday 1/1/21 @ 2:4 PM
✅
497kj
90rpm
53%
24mph
Monday 3/8/21 @ 8:43 PM
261kj
86rpm
43%
19mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 1/28/21 @ 4:52 AM
109kj
82rpm
37%
16mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
448
kj
Thursday 8/26/21
416
kj
Saturday 1/13/24
270
kj
Tuesday 12/26/23
626
kj
Friday 10/1/21
160
kj
Saturday 4/10/21
261
kj
Monday 3/8/21