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Shake and Bake
fiat_pug
Oakland, CA
123 🔥
Beat alyssaa_iou
VS
alyssaa_iou
Macomb, MI
10
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Wednesday 12/14/22 @ 12:12 AM
✅
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 11/5/23 @ 3:18 PM
171
kj
81
rpm
37
%
16
mph
Tuesday 3/22/22 @ 3:15 AM
✅
177
kj
83
rpm
43
%
19
mph
20 min HIIT Ride
Cody Rigsby
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Saturday 12/25/21 @ 12:20 PM
156
kj
85
rpm
41
%
18
mph
Wednesday 11/10/21 @ 4:19 AM
✅
141
kj
77
rpm
36
%
14
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 12/13/21 @ 10:18 AM
126
kj
77
rpm
35
%
14
mph
Tuesday 11/23/21 @ 4:8 AM
✅
616
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/21/21 @ 2:52 PM
507
kj
87
rpm
42
%
19
mph
Thursday 6/17/21 @ 2:53 AM
✅
238
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/22/21 @ 10:5 AM
211
kj
76
rpm
43
%
17
mph
Thursday 5/27/21 @ 10:4 PM
✅
599
kj
89
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 3:35 PM
481
kj
86
rpm
41
%
18
mph
Monday 5/17/21 @ 1:32 AM
✅
260
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 11/25/20 @ 11:22 AM
156
kj
93
rpm
33
%
15
mph
Tuesday 4/20/21 @ 12:6 AM
✅
417
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 10:9 AM
321
kj
82
rpm
41
%
17
mph
Friday 2/19/21 @ 1:10 AM
✅
411
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 11:18 AM
308
kj
85
rpm
39
%
17
mph
Sunday 12/13/20 @ 1:19 AM
✅
232
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 11:26 AM
191
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
123 🔥
Beat alyssaa_iou
VS
alyssaa_iou
Macomb, MI
10
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
233
kj
Wednesday 12/14/22
171
kj
Sunday 11/5/23
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 3/22/22
156
kj
Saturday 12/25/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
141
kj
Wednesday 11/10/21
126
kj
Monday 12/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
616
kj
Tuesday 11/23/21
507
kj
Sunday 11/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 6/17/21
211
kj
Tuesday 6/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
599
kj
Thursday 5/27/21
481
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Monday 5/17/21
156
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Tuesday 4/20/21
321
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
411
kj
Friday 2/19/21
308
kj
Wednesday 1/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Sunday 12/13/20
191
kj
Thursday 12/3/20
Previous Workouts
Next Workouts