Shake and Bake
Workouts
Thursday 11/18/21 @ 4:44 AM
✅
438kj
79rpm
47%
19mph
Friday 1/26/24 @ 8:9 PM
342kj
82rpm
43%
18mph
Thursday 10/14/21 @ 3:16 AM
✅
476kj
87rpm
45%
20mph
Tuesday 1/16/24 @ 7:21 PM
337kj
88rpm
40%
18mph
Tuesday 11/14/23 @ 1:9 AM
✅
575kj
79rpm
47%
19mph
Thursday 11/9/23 @ 4:59 PM
417kj
95rpm
37%
17mph
Tuesday 9/19/23 @ 12:42 AM
✅
369kj
83rpm
42%
18mph
Monday 9/11/23 @ 3:6 PM
267kj
83rpm
38%
16mph
Wednesday 5/5/21 @ 12:12 AM
✅
454kj
87rpm
44%
19mph
Monday 5/3/21 @ 3:41 PM
332kj
91rpm
38%
18mph
Thursday 4/29/21 @ 11:56 PM
✅
422kj
84rpm
45%
19mph
Friday 4/30/21 @ 3:14 PM
303kj
85rpm
39%
17mph
Wednesday 2/3/21 @ 1:26 AM
✅
254kj
89rpm
41%
19mph
Wednesday 1/13/21 @ 8:45 PM
149kj
84rpm
34%
15mph
Tuesday 1/12/21 @ 4:50 AM
✅
261kj
86rpm
43%
19mph
Friday 1/29/21 @ 9:5 PM
163kj
92rpm
34%
16mph
Saturday 12/19/20 @ 1:29 AM
✅
245kj
91rpm
39%
18mph
Tuesday 12/22/20 @ 3:28 PM
157kj
92rpm
32%
15mph
Workouts
342
kj
Friday 1/26/24
417
kj
Thursday 11/9/23
267
kj
Monday 9/11/23
303
kj
Friday 4/30/21
149
kj
Wednesday 1/13/21
163
kj
Friday 1/29/21
157
kj
Tuesday 12/22/20