Shake and Bake
Workouts
Tuesday 2/1/22 @ 10:17 AM
✅
248kj
84rpm
43%
18mph
Saturday 3/26/22 @ 6:6 PM
201kj
76rpm
43%
17mph
Friday 2/11/22 @ 9:34 PM
✅
259kj
87rpm
50%
22mph
Saturday 11/6/21 @ 3:2 PM
151kj
72rpm
46%
18mph
Tuesday 11/9/21 @ 1:5 PM
66kj
86rpm
38%
17mph
Monday 7/15/19 @ 1:11 PM
✅
71kj
86rpm
39%
17mph
Monday 2/15/21 @ 12:44 PM
✅
375kj
90rpm
40%
18mph
Thursday 2/18/21 @ 12:14 AM
324kj
89rpm
36%
16mph
Friday 1/29/21 @ 12:41 PM
✅
456kj
82rpm
41%
18mph
Monday 2/1/21 @ 11:41 PM
425kj
83rpm
41%
17mph
Tuesday 11/17/20 @ 1:2 PM
216kj
82rpm
41%
17mph
Tuesday 5/12/20 @ 11:28 PM
✅
216kj
88rpm
39%
17mph
Monday 7/27/20 @ 8:47 PM
168kj
0rpm
0%
0mph
Monday 3/2/20 @ 11:29 PM
✅
190kj
92rpm
36%
17mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Monday 6/29/20 @ 11:11 PM
✅
335kj
86rpm
39%
17mph
Friday 5/1/20 @ 9:39 PM
196kj
85rpm
38%
17mph
Saturday 6/13/20 @ 1:0 AM
✅
200kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 12:5 PM
✅
352kj
84rpm
42%
18mph
Saturday 3/21/20 @ 2:29 PM
342kj
81rpm
43%
18mph
Workouts
425
kj
Monday 2/1/21
216
kj
Tuesday 11/17/20
168
kj
Monday 7/27/20
196
kj
Friday 5/1/20