Shake and Bake
Workouts
Saturday 1/8/22 @ 12:31 PM
✅
1393kj
49rpm
84%
23mph
Friday 4/14/23 @ 11:44 PM
518kj
73rpm
41%
16mph
Wednesday 2/12/20 @ 7:34 PM
✅
497kj
49rpm
84%
24mph
Thursday 9/3/20 @ 1:21 AM
235kj
77rpm
45%
18mph
Sunday 7/21/19 @ 9:40 AM
✅
513kj
55rpm
66%
20mph
Sunday 2/26/23 @ 1:0 AM
315kj
85rpm
39%
17mph
Friday 6/3/22 @ 8:0 AM
✅
379kj
48rpm
93%
25mph
Sunday 9/11/22 @ 12:57 AM
101kj
52rpm
45%
13mph
Tuesday 5/4/21 @ 11:56 AM
✅
864kj
50rpm
89%
25mph
Saturday 4/16/22 @ 1:4 PM
279kj
74rpm
41%
16mph
Wednesday 1/26/22 @ 4:55 PM
✅
614kj
50rpm
93%
26mph
Wednesday 2/2/22 @ 1:34 AM
155kj
74rpm
40%
15mph
Thursday 10/31/19 @ 5:57 PM
✅
357kj
57rpm
67%
21mph
Wednesday 6/17/20 @ 10:47 AM
253kj
76rpm
47%
19mph
Sunday 3/29/20 @ 8:42 AM
✅
399kj
54rpm
75%
23mph
Saturday 10/17/20 @ 11:58 PM
226kj
72rpm
47%
18mph
Thursday 3/19/20 @ 7:54 AM
187kj
21rpm
80%
9mph
Saturday 8/1/20 @ 12:41 AM
✅
238kj
76rpm
45%
18mph
Thursday 6/4/20 @ 5:5 PM
✅
558kj
51rpm
87%
25mph
Wednesday 6/3/20 @ 9:56 PM
266kj
85rpm
44%
19mph
Workouts
518
kj
Friday 4/14/23
235
kj
Thursday 9/3/20
101
kj
Sunday 9/11/22
253
kj
Wednesday 6/17/20
187
kj
Thursday 3/19/20