Shake and Bake
Workouts
Thursday 11/10/22 @ 12:8 PM
337kj
74rpm
44%
18mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 12/4/23 @ 6:4 PM
546kj
0rpm
0%
0mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Sunday 3/14/21 @ 5:51 PM
635kj
73rpm
52%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/27/21 @ 6:10 PM
681kj
75rpm
52%
21mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 10/16/20 @ 11:17 AM
628kj
75rpm
51%
20mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 3/29/20 @ 5:9 PM
253kj
79rpm
44%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 1/6/20 @ 11:33 AM
122kj
68rpm
36%
13mph
Tuesday 12/24/19 @ 1:57 PM
✅
468kj
88rpm
53%
24mph
Thursday 1/3/19 @ 11:46 AM
534kj
71rpm
55%
21mph
Tuesday 11/13/18 @ 10:58 AM
✅
712kj
94rpm
51%
24mph
Tuesday 9/18/18 @ 9:40 AM
179kj
74rpm
56%
21mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Monday 7/2/18 @ 10:18 AM
422kj
76rpm
48%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
337
kj
Thursday 11/10/22
546
kj
Monday 12/4/23
635
kj
Sunday 3/14/21
628
kj
Friday 10/16/20
253
kj
Sunday 3/29/20