Shake and Bake
VS
Workouts
Tuesday 8/2/22 @ 2:25 PM
345kj
84rpm
41%
18mph
Friday 8/5/22 @ 1:45 AM
✅
467kj
82rpm
47%
20mph
Wednesday 4/7/21 @ 4:15 PM
410kj
88rpm
43%
19mph
Sunday 1/23/22 @ 7:4 PM
✅
441kj
83rpm
46%
19mph
Thursday 11/19/20 @ 9:44 PM
364kj
85rpm
42%
18mph
Thursday 11/19/20 @ 2:21 AM
✅
419kj
81rpm
46%
19mph
Sunday 9/19/21 @ 4:16 PM
365kj
87rpm
41%
18mph
Thursday 5/13/21 @ 12:28 AM
✅
451kj
85rpm
45%
20mph
Friday 7/16/21 @ 9:23 PM
237kj
87rpm
41%
18mph
Thursday 7/22/21 @ 3:22 AM
✅
284kj
88rpm
43%
19mph
Friday 2/26/21 @ 4:25 PM
241kj
93rpm
39%
18mph
Saturday 4/10/21 @ 12:23 AM
✅
312kj
94rpm
42%
20mph
Saturday 2/20/21 @ 4:27 PM
✅
552kj
85rpm
44%
19mph
Sunday 2/21/21 @ 3:54 PM
548kj
87rpm
44%
20mph
Sunday 11/8/20 @ 12:55 PM
475kj
80rpm
44%
18mph
Sunday 11/8/20 @ 12:55 PM
✅
523kj
90rpm
41%
19mph
Saturday 11/7/20 @ 5:17 PM
235kj
86rpm
41%
18mph
Wednesday 5/27/20 @ 8:24 PM
✅
256kj
99rpm
38%
19mph
Thursday 4/30/20 @ 4:52 PM
216kj
85rpm
40%
17mph
Monday 4/20/20 @ 11:52 PM
✅
312kj
84rpm
47%
20mph
engineerspinsnc
Winston-Salem, NC
9
VS
kingofhighfives
Atlanta
175
🔥
Workouts
345
kj
Tuesday 8/2/22
364
kj
Thursday 11/19/20
365
kj
Sunday 9/19/21
237
kj
Friday 7/16/21
241
kj
Friday 2/26/21
475
kj
Sunday 11/8/20
235
kj
Saturday 11/7/20