Shake and Bake
VS
Workouts
Thursday 11/4/21 @ 11:55 AM
✅
372kj
85rpm
42%
18mph
Friday 11/5/21 @ 9:41 PM
228kj
76rpm
36%
15mph
Friday 7/23/21 @ 6:33 PM
✅
391kj
86rpm
42%
19mph
Thursday 10/28/21 @ 9:41 PM
238kj
74rpm
38%
15mph
Monday 9/21/20 @ 9:36 PM
✅
223kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 2:41 AM
37kj
84rpm
33%
14mph
Thursday 2/4/21 @ 10:53 PM
✅
275kj
77rpm
47%
19mph
Thursday 2/4/21 @ 2:19 AM
167kj
65rpm
43%
16mph
Sunday 12/27/20 @ 6:2 PM
✅
266kj
84rpm
44%
19mph
Friday 1/1/21 @ 7:29 PM
186kj
79rpm
40%
16mph
Tuesday 12/1/20 @ 9:30 PM
✅
415kj
88rpm
43%
19mph
Tuesday 12/1/20 @ 1:31 AM
303kj
79rpm
41%
17mph
Thursday 9/3/20 @ 3:5 PM
✅
336kj
87rpm
40%
18mph
Tuesday 9/1/20 @ 3:55 PM
223kj
78rpm
37%
15mph
Wednesday 7/29/20 @ 1:3 PM
✅
361kj
85rpm
42%
18mph
Tuesday 7/28/20 @ 2:58 PM
291kj
80rpm
40%
17mph
Thursday 6/18/20 @ 4:7 PM
✅
249kj
83rpm
44%
18mph
Tuesday 6/16/20 @ 8:27 PM
189kj
81rpm
39%
16mph
Thursday 1/16/20 @ 10:9 AM
✅
174kj
78rpm
39%
16mph
Friday 5/29/20 @ 7:11 PM
165kj
83rpm
36%
15mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
37
kj
Tuesday 2/23/21
186
kj
Friday 1/1/21
223
kj
Tuesday 9/1/20
291
kj
Tuesday 7/28/20