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Shake and Bake
engineerspinsnc
Winston-Salem, NC
120 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
3
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
Saturday 3/13/21 @ 7:3 PM
✅
365
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 12:42 AM
274
kj
81
rpm
41
%
16
mph
Thursday 11/4/21 @ 11:55 AM
✅
372
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/26/23 @ 12:46 AM
254
kj
83
rpm
35
%
15
mph
Wednesday 11/25/20 @ 1:39 PM
✅
530
kj
92
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 1:7 AM
362
kj
87
rpm
36
%
16
mph
Wednesday 2/10/21 @ 5:2 PM
✅
215
kj
95
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
167
kj
87
rpm
38
%
16
mph
Friday 5/14/21 @ 1:22 PM
✅
515
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:17 PM
420
kj
80
rpm
42
%
17
mph
Friday 3/26/21 @ 4:12 PM
✅
248
kj
86
rpm
42
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 11:52 PM
201
kj
86
rpm
35
%
17
mph
Monday 9/21/20 @ 9:36 PM
✅
223
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/19/21 @ 1:2 AM
175
kj
85
rpm
46
%
16
mph
Wednesday 1/27/21 @ 4:51 PM
✅
385
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
286
kj
87
rpm
46
%
17
mph
Sunday 12/27/20 @ 6:2 PM
✅
266
kj
84
rpm
44
%
19
mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
Monday 12/28/20 @ 12:38 AM
181
kj
83
rpm
38
%
16
mph
Wednesday 10/14/20 @ 4:39 PM
✅
241
kj
79
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:31 PM
140
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
engineerspinsnc
Winston-Salem, NC
120 🔥
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
3
Beat engineerspinsnc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Saturday 3/13/21
274
kj
Saturday 3/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Thursday 11/4/21
254
kj
Wednesday 4/26/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 11/25/20
362
kj
Monday 2/20/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
215
kj
Wednesday 2/10/21
167
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
515
kj
Friday 5/14/21
420
kj
Saturday 5/15/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
248
kj
Friday 3/26/21
201
kj
Monday 3/29/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
223
kj
Monday 9/21/20
175
kj
Friday 2/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 1/27/21
286
kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
View Class
Share
✅
266
kj
Sunday 12/27/20
181
kj
Monday 12/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
241
kj
Wednesday 10/14/20
140
kj
Saturday 10/31/20
Previous Workouts
Next Workouts