Shake and Bake
Workouts
Monday 6/28/21 @ 4:10 PM
282kj
87rpm
43%
19mph
Monday 6/28/21 @ 9:58 AM
✅
496kj
91rpm
53%
24mph
Thursday 6/29/23 @ 8:55 PM
226kj
89rpm
39%
18mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Friday 7/14/23 @ 1:35 PM
231kj
89rpm
39%
18mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Thursday 4/22/21 @ 9:1 PM
233kj
89rpm
39%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 3/3/21 @ 5:16 PM
401kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Monday 3/21/22 @ 3:52 PM
343kj
83rpm
41%
18mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/14/22 @ 10:55 PM
229kj
85rpm
41%
18mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Monday 7/27/20 @ 12:54 PM
244kj
86rpm
42%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 11/29/20 @ 1:51 PM
506kj
88rpm
42%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 3:51 PM
164kj
85rpm
42%
18mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Workouts
226
kj
Thursday 6/29/23
231
kj
Friday 7/14/23
233
kj
Thursday 4/22/21
229
kj
Monday 3/14/22
244
kj
Monday 7/27/20
506
kj
Sunday 11/29/20