Shake and Bake
Workouts
Wednesday 3/9/22 @ 3:0 PM
✅
231kj
70rpm
48%
18mph
Tuesday 3/8/22 @ 11:23 PM
201kj
65rpm
46%
16mph
Sunday 1/17/21 @ 2:31 PM
✅
530kj
75rpm
48%
19mph
Sunday 1/17/21 @ 2:29 PM
450kj
65rpm
49%
17mph
Sunday 11/15/20 @ 3:3 PM
12kj
77rpm
0%
6mph
Saturday 11/14/20 @ 2:44 PM
✅
111kj
63rpm
49%
17mph
Saturday 10/31/20 @ 1:28 PM
19kj
66rpm
0%
5mph
Saturday 10/31/20 @ 1:30 PM
✅
263kj
67rpm
51%
18mph
Monday 9/14/20 @ 11:28 PM
30kj
95rpm
0%
7mph
Monday 9/14/20 @ 11:21 PM
✅
261kj
73rpm
47%
18mph
Monday 8/24/20 @ 11:28 PM
17kj
62rpm
0%
5mph
Monday 8/24/20 @ 11:27 PM
✅
272kj
72rpm
49%
19mph
Tuesday 7/28/20 @ 9:13 PM
10kj
52rpm
0%
4mph
Thursday 7/23/20 @ 10:39 PM
✅
187kj
78rpm
47%
19mph
Sunday 5/17/20 @ 6:32 PM
7kj
41rpm
0%
3mph
Monday 5/25/20 @ 1:14 PM
✅
167kj
74rpm
46%
18mph
Friday 3/27/20 @ 2:33 PM
145kj
70rpm
47%
18mph
Friday 3/27/20 @ 2:33 PM
✅
155kj
71rpm
47%
17mph
Friday 3/13/20 @ 12:26 AM
✅
272kj
71rpm
51%
19mph
Wednesday 3/18/20 @ 1:19 PM
250kj
68rpm
49%
18mph