Shake and Bake

Workouts

Friday 9/22/23 @ 8:49 PM
81kj
59rpm
44%
14mph
15 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 1:20 PM
βœ…
132kj
77rpm
47%
19mph
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:0 PM
βœ…
289kj
80rpm
48%
20mph
Monday 12/27/21 @ 7:42 PM
152kj
68rpm
40%
15mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Saturday 12/25/21 @ 8:40 PM
βœ…
334kj
92rpm
45%
21mph
Monday 3/22/21 @ 8:47 PM
37kj
85rpm
30%
13mph
10 min Low Impact Ride
Denis Morton
Tuesday 12/7/21 @ 3:7 AM
βœ…
76kj
88rpm
40%
18mph
Saturday 4/17/21 @ 6:3 PM
39kj
72rpm
34%
13mph
10 min Low Impact Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:31 PM
βœ…
76kj
88rpm
39%
18mph
Tuesday 4/6/21 @ 5:29 PM
βœ…
111kj
68rpm
56%
20mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 1:15 PM
103kj
75rpm
51%
20mph
Friday 1/15/21 @ 5:47 PM
139kj
74rpm
44%
17mph
20 min Pop Ride
Kendall Toole
Friday 2/26/21 @ 12:40 PM
βœ…
201kj
82rpm
48%
20mph
Thursday 12/17/20 @ 8:11 PM
205kj
74rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:47 PM
βœ…
284kj
84rpm
45%
19mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:20 AM
βœ…
310kj
89rpm
45%
20mph
Sunday 4/12/20 @ 5:47 PM
113kj
75rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 12:27 PM
βœ…
212kj
87rpm
46%
20mph

Workouts

15 min Pop Ride
Cody Rigsby
81 kj
Friday 9/22/23
βœ… 132 kj
Saturday 10/14/23
30 min Lizzo Two for One Ride
Jess & Robin
209 kj
Thursday 7/28/22
βœ… 289 kj
Tuesday 7/19/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
152 kj
Monday 12/27/21
βœ… 334 kj
Saturday 12/25/21
10 min Low Impact Ride
Denis Morton
37 kj
Monday 3/22/21
βœ… 76 kj
Tuesday 12/7/21
10 min Low Impact Ride
Cody Rigsby
39 kj
Saturday 4/17/21
βœ… 76 kj
Tuesday 4/20/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 111 kj
Tuesday 4/6/21
103 kj
Tuesday 2/9/21
20 min Pop Ride
Kendall Toole
139 kj
Friday 1/15/21
βœ… 201 kj
Friday 2/26/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
205 kj
Thursday 12/17/20
βœ… 284 kj
Friday 12/18/20
30 min The Last Dance Ride
Alex Toussaint
223 kj
Monday 5/18/20
βœ… 310 kj
Tuesday 5/19/20
20 min 2000s Ride
Cody Rigsby
113 kj
Sunday 4/12/20
βœ… 212 kj
Friday 4/3/20