Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:2 PM
204kj
62rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 12:32 PM
147kj
80rpm
36%
15mph
Wednesday 9/1/21 @ 8:59 PM
227kj
65rpm
51%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/16/21 @ 12:50 PM
139kj
71rpm
37%
14mph
Monday 7/19/21 @ 9:29 PM
71kj
64rpm
42%
14mph
15 min 90s Pop Ride
Jenn Sherman
Thursday 6/3/21 @ 12:17 PM
36kj
81rpm
25%
11mph
Wednesday 11/25/20 @ 6:48 PM
118kj
74rpm
40%
16mph
20 min New Tracks Ride
Kendall Toole
Tuesday 11/24/20 @ 12:22 PM
116kj
80rpm
38%
16mph
Wednesday 9/2/20 @ 10:12 PM
124kj
79rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:43 PM
89kj
81rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
204 kj
Tuesday 2/15/22
147 kj
Monday 2/14/22
30 min Intervals & Arms Ride
Cody Rigsby
227 kj
Wednesday 9/1/21
139 kj
Thursday 9/16/21
15 min 90s Pop Ride
Jenn Sherman
71 kj
Monday 7/19/21
36 kj
Thursday 6/3/21
20 min New Tracks Ride
Kendall Toole
118 kj
Wednesday 11/25/20
116 kj
Tuesday 11/24/20
15 min Pop Ride
Cody Rigsby
124 kj
Wednesday 9/2/20
89 kj
Saturday 8/8/20