Shake and Bake

Workouts

Thursday 11/23/23 @ 3:50 PM
87kj
51rpm
39%
12mph
30 min Madonna Live DJ Ride
Cody Rigsby
Monday 6/26/23 @ 10:15 AM
✅
159kj
63rpm
45%
15mph
Friday 11/10/23 @ 12:1 AM
113kj
62rpm
38%
13mph
30 min DMX Ride
Tunde Oyeneyin
Saturday 11/11/23 @ 12:40 AM
✅
133kj
68rpm
39%
14mph
Thursday 4/22/21 @ 11:11 PM
kj
rpm
%
0mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 8:50 AM
✅
89kj
66rpm
46%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 10:17 AM
195kj
62rpm
51%
16mph
Saturday 6/20/20 @ 1:59 PM
✅
288kj
76rpm
49%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 6/29/20 @ 9:18 AM
173kj
59rpm
51%
16mph
Friday 4/24/20 @ 11:4 AM
121kj
73rpm
41%
16mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 7:5 PM
✅
121kj
62rpm
49%
16mph
Thursday 3/19/20 @ 10:6 PM
207kj
73rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:21 PM
✅
221kj
53rpm
58%
17mph
Friday 11/22/19 @ 2:1 AM
✅
194kj
67rpm
46%
17mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 9:34 AM
177kj
56rpm
51%
16mph
Wednesday 3/13/19 @ 1:27 AM
✅
190kj
78rpm
40%
16mph
30 min HIIT Ride
Cody Rigsby
Thursday 2/28/19 @ 10:56 AM
161kj
58rpm
46%
15mph
Friday 1/4/19 @ 1:47 AM
141kj
74rpm
37%
14mph
30 min Pop Ride
Ally Love
Monday 1/7/19 @ 10:47 AM
✅
149kj
65rpm
42%
15mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
87 kj
Thursday 11/23/23
✅ 159 kj
Monday 6/26/23
30 min DMX Ride
Tunde Oyeneyin
113 kj
Friday 11/10/23
✅ 133 kj
Saturday 11/11/23
15 min HIIT Ride
Cody Rigsby
kj
Thursday 4/22/21
✅ 89 kj
Wednesday 3/24/21
30 min Outkast Ride
Denis Morton
✅ 237 kj
Thursday 12/3/20
195 kj
Thursday 12/3/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 288 kj
Saturday 6/20/20
173 kj
Monday 6/29/20
20 min 90s Pop Ride
Cody Rigsby
121 kj
Friday 4/24/20
✅ 121 kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
207 kj
Thursday 3/19/20
✅ 221 kj
Thursday 3/19/20
30 min Pitbull Ride
Ally Love
✅ 194 kj
Friday 11/22/19
177 kj
Monday 10/14/19
30 min HIIT Ride
Cody Rigsby
✅ 190 kj
Wednesday 3/13/19
161 kj
Thursday 2/28/19
30 min Pop Ride
Ally Love
141 kj
Friday 1/4/19
✅ 149 kj
Monday 1/7/19