Shake and Bake
Workouts
Saturday 2/4/23 @ 5:9 AM
114kj
59rpm
39%
13mph
Wednesday 3/8/23 @ 1:28 PM
✅
181kj
69rpm
43%
16mph
Wednesday 7/27/22 @ 11:59 PM
✅
235kj
70rpm
47%
18mph
Tuesday 10/11/22 @ 4:15 PM
188kj
67rpm
45%
16mph
Saturday 4/11/20 @ 2:0 PM
✅
393kj
75rpm
48%
19mph
Tuesday 5/24/22 @ 12:27 PM
206kj
66rpm
40%
14mph
Wednesday 12/2/20 @ 1:39 AM
144kj
65rpm
41%
15mph
Monday 5/9/22 @ 1:21 PM
✅
190kj
65rpm
45%
15mph
Monday 1/10/22 @ 11:30 PM
✅
157kj
66rpm
41%
15mph
Tuesday 1/11/22 @ 11:47 PM
156kj
68rpm
40%
14mph
Monday 7/5/21 @ 10:25 PM
149kj
63rpm
42%
15mph
Monday 6/21/21 @ 11:28 PM
✅
158kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:57 PM
✅
414kj
79rpm
47%
19mph
Saturday 3/14/20 @ 1:59 PM
332kj
68rpm
47%
17mph
Saturday 6/29/19 @ 6:35 PM
✅
240kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 12:15 PM
154kj
69rpm
40%
14mph
Thursday 2/14/19 @ 10:32 PM
✅
212kj
80rpm
42%
17mph
Wednesday 3/13/19 @ 1:57 PM
166kj
68rpm
43%
15mph
Sunday 2/17/19 @ 5:16 PM
✅
291kj
79rpm
41%
17mph
Wednesday 2/6/19 @ 11:17 PM
286kj
63rpm
46%
15mph
Workouts
114
kj
Saturday 2/4/23
332
kj
Saturday 3/14/20