Shake and Bake
Workouts
Thursday 10/5/23 @ 9:53 AM
158kj
76rpm
38%
15mph
Friday 4/30/21 @ 12:3 AM
✅
380kj
103rpm
44%
22mph
Tuesday 4/12/22 @ 9:35 AM
356kj
82rpm
43%
18mph
Saturday 9/23/23 @ 3:1 PM
✅
678kj
79rpm
57%
23mph
Tuesday 1/18/22 @ 10:6 AM
378kj
84rpm
43%
18mph
Wednesday 1/19/22 @ 4:38 PM
✅
686kj
92rpm
50%
23mph
Saturday 1/1/22 @ 1:22 PM
471kj
88rpm
40%
18mph
Thursday 8/17/23 @ 11:32 AM
✅
857kj
96rpm
48%
23mph
Sunday 6/27/21 @ 12:44 PM
212kj
76rpm
43%
17mph
Monday 9/5/22 @ 10:34 AM
✅
491kj
89rpm
54%
24mph
Wednesday 8/25/21 @ 9:43 AM
201kj
84rpm
39%
17mph
Monday 8/29/22 @ 9:53 AM
✅
440kj
94rpm
49%
23mph
Saturday 6/18/22 @ 11:31 AM
450kj
73rpm
45%
18mph
Sunday 6/19/22 @ 10:16 PM
✅
944kj
96rpm
50%
24mph
Monday 3/7/22 @ 10:33 AM
511kj
82rpm
44%
19mph
Thursday 10/22/20 @ 12:6 PM
✅
744kj
92rpm
47%
22mph
Friday 10/15/21 @ 10:40 AM
66kj
87rpm
38%
17mph
Tuesday 6/22/21 @ 12:11 AM
✅
98kj
94rpm
42%
20mph
Saturday 3/28/20 @ 2:25 PM
163kj
105rpm
30%
16mph
Sunday 12/27/20 @ 2:40 PM
✅
427kj
87rpm
52%
23mph
Workouts
158
kj
Thursday 10/5/23
471
kj
Saturday 1/1/22
201
kj
Wednesday 8/25/21
450
kj
Saturday 6/18/22
511
kj
Monday 3/7/22