Shake and Bake
Workouts
Friday 12/16/22 @ 2:43 PM
✅
314kj
80rpm
48%
20mph
Wednesday 11/1/23 @ 11:46 AM
241kj
88rpm
40%
18mph
Sunday 10/4/20 @ 7:9 PM
✅
691kj
91rpm
52%
24mph
Wednesday 4/19/23 @ 11:3 PM
371kj
88rpm
40%
18mph
Wednesday 7/29/20 @ 11:47 PM
✅
739kj
95rpm
51%
24mph
Monday 4/17/23 @ 11:21 AM
398kj
92rpm
40%
19mph
Tuesday 9/8/20 @ 7:47 PM
✅
730kj
85rpm
55%
24mph
Friday 2/17/23 @ 12:30 AM
387kj
85rpm
41%
18mph
Wednesday 11/23/22 @ 10:31 PM
✅
631kj
79rpm
49%
20mph
Sunday 11/27/22 @ 7:42 PM
505kj
90rpm
42%
19mph
Saturday 3/27/21 @ 7:25 PM
✅
632kj
91rpm
50%
23mph
Thursday 4/28/22 @ 11:59 PM
382kj
80rpm
48%
18mph
Tuesday 1/11/22 @ 11:14 PM
✅
516kj
81rpm
50%
21mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 8:14 PM
✅
169kj
76rpm
38%
16mph
Sunday 10/3/21 @ 8:18 PM
145kj
73rpm
37%
14mph
Thursday 10/1/20 @ 6:44 PM
✅
990kj
90rpm
54%
24mph
Saturday 8/21/21 @ 5:52 PM
485kj
96rpm
40%
18mph
Friday 8/13/21 @ 6:59 PM
✅
719kj
88rpm
48%
21mph
Saturday 8/14/21 @ 1:36 PM
478kj
96rpm
40%
18mph
Workouts
241
kj
Wednesday 11/1/23
371
kj
Wednesday 4/19/23
398
kj
Monday 4/17/23
505
kj
Sunday 11/27/22