Shake and Bake
Workouts
Tuesday 11/15/22 @ 9:25 PM
186kj
83rpm
31%
14mph
Monday 11/14/22 @ 7:43 PM
✅
438kj
76rpm
48%
20mph
Wednesday 6/22/22 @ 8:8 PM
230kj
75rpm
35%
15mph
Thursday 9/10/20 @ 6:17 PM
✅
426kj
80rpm
46%
19mph
Tuesday 3/23/21 @ 12:46 PM
273kj
79rpm
39%
16mph
Wednesday 4/27/22 @ 5:46 PM
✅
446kj
82rpm
46%
20mph
Saturday 1/8/22 @ 10:54 PM
247kj
79rpm
38%
16mph
Sunday 4/17/22 @ 5:3 PM
✅
423kj
83rpm
45%
19mph
Sunday 2/13/22 @ 2:32 PM
183kj
88rpm
36%
16mph
Friday 11/13/20 @ 6:4 PM
✅
276kj
83rpm
45%
19mph
Saturday 5/29/21 @ 2:50 PM
401kj
75rpm
41%
16mph
Wednesday 4/22/20 @ 5:59 PM
✅
574kj
82rpm
46%
19mph
Tuesday 4/20/21 @ 11:52 AM
262kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 3:29 PM
✅
441kj
80rpm
47%
20mph
Thursday 4/8/21 @ 8:21 PM
276kj
84rpm
38%
16mph
Wednesday 8/26/20 @ 3:58 PM
✅
452kj
79rpm
48%
20mph
Monday 3/29/21 @ 4:32 PM
172kj
80rpm
38%
16mph
Sunday 11/8/20 @ 5:30 PM
✅
275kj
77rpm
47%
19mph
Wednesday 2/3/21 @ 2:2 PM
267kj
93rpm
34%
16mph
Wednesday 2/3/21 @ 7:17 PM
✅
444kj
79rpm
47%
20mph
Workouts
186
kj
Tuesday 11/15/22
183
kj
Sunday 2/13/22
262
kj
Tuesday 4/20/21
172
kj
Monday 3/29/21
267
kj
Wednesday 2/3/21