Shake and Bake
Workouts
Sunday 12/31/23 @ 11:11 PM
99kj
86rpm
33%
15mph
Friday 12/16/22 @ 12:36 PM
✅
260kj
83rpm
51%
22mph
Thursday 1/13/22 @ 11:4 PM
289kj
83rpm
39%
17mph
Sunday 11/5/23 @ 3:56 PM
✅
371kj
85rpm
42%
18mph
Monday 2/15/21 @ 5:53 PM
281kj
86rpm
37%
16mph
Monday 11/21/22 @ 10:50 PM
✅
385kj
93rpm
39%
18mph
Wednesday 11/16/22 @ 4:1 PM
0kj
0rpm
2%
0mph
Saturday 11/19/22 @ 1:35 PM
✅
501kj
86rpm
42%
18mph
Thursday 3/4/21 @ 2:13 PM
✅
263kj
84rpm
36%
16mph
Thursday 9/29/22 @ 11:47 AM
67kj
88rpm
36%
16mph
Saturday 9/3/22 @ 9:37 PM
317kj
79rpm
37%
15mph
Saturday 9/3/22 @ 12:29 PM
✅
504kj
88rpm
41%
18mph
Thursday 3/17/22 @ 2:27 PM
381kj
74rpm
42%
16mph
Monday 3/21/22 @ 10:38 AM
✅
528kj
91rpm
40%
19mph
Sunday 3/13/22 @ 8:40 PM
277kj
83rpm
38%
16mph
Sunday 3/20/22 @ 1:34 PM
✅
383kj
87rpm
41%
19mph
Saturday 3/6/21 @ 2:54 PM
137kj
100rpm
28%
14mph
Monday 8/30/21 @ 10:46 AM
✅
216kj
74rpm
46%
17mph
Wednesday 4/28/21 @ 3:46 PM
252kj
81rpm
37%
16mph
Monday 6/21/21 @ 11:2 AM
✅
315kj
83rpm
40%
17mph
Workouts
289
kj
Thursday 1/13/22
0
kj
Wednesday 11/16/22
317
kj
Saturday 9/3/22
381
kj
Thursday 3/17/22
277
kj
Sunday 3/13/22
137
kj
Saturday 3/6/21
252
kj
Wednesday 4/28/21