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Shake and Bake
drskeloton
#Pelofondo
29
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
114 🔥
Beat drskeloton
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 12:53 PM
297
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 10:45 AM
✅
300
kj
83
rpm
40
%
17
mph
Monday 1/16/23 @ 8:55 PM
136
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 12/22/22 @ 9:12 PM
✅
216
kj
86
rpm
39
%
17
mph
Saturday 1/8/22 @ 10:54 PM
247
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 1:59 PM
✅
325
kj
84
rpm
40
%
17
mph
Thursday 7/29/21 @ 3:43 PM
302
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 2:31 PM
✅
330
kj
84
rpm
40
%
17
mph
Saturday 1/15/22 @ 10:23 PM
177
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 8:35 PM
✅
183
kj
88
rpm
36
%
16
mph
Monday 3/29/21 @ 4:32 PM
172
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/27/21 @ 2:30 PM
✅
181
kj
82
rpm
38
%
16
mph
Monday 10/11/21 @ 3:3 PM
✅
138
kj
84
rpm
33
%
14
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 2:28 PM
99
kj
79
rpm
30
%
12
mph
Sunday 8/22/21 @ 7:27 PM
✅
421
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 2:53 PM
397
kj
82
rpm
39
%
17
mph
Tuesday 8/17/21 @ 8:24 PM
300
kj
74
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 8/14/21 @ 3:40 PM
✅
322
kj
86
rpm
37
%
16
mph
Thursday 2/25/21 @ 2:1 PM
383
kj
87
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 2:2 PM
✅
403
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
drskeloton
#Pelofondo
29
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
114 🔥
Beat drskeloton
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Thursday 7/15/21
✅
300
kj
Wednesday 7/14/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
136
kj
Monday 1/16/23
✅
216
kj
Thursday 12/22/22
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Saturday 1/8/22
✅
325
kj
Monday 1/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Thursday 7/29/21
✅
330
kj
Monday 1/17/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
177
kj
Saturday 1/15/22
✅
183
kj
Monday 11/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
172
kj
Monday 3/29/21
✅
181
kj
Saturday 3/27/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
138
kj
Monday 10/11/21
99
kj
Sunday 10/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 8/22/21
397
kj
Friday 8/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Tuesday 8/17/21
✅
322
kj
Saturday 8/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Thursday 2/25/21
✅
403
kj
Sunday 2/21/21
Previous Workouts
Next Workouts