Shake and Bake
Workouts
Thursday 4/7/22 @ 11:26 AM
✅
418kj
0rpm
0%
0mph
Saturday 9/10/22 @ 5:56 PM
282kj
82rpm
39%
16mph
Wednesday 9/30/20 @ 11:12 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 4:16 PM
✅
319kj
84rpm
38%
17mph
Monday 3/8/21 @ 12:29 PM
178kj
75rpm
38%
15mph
Friday 1/22/21 @ 4:15 PM
✅
200kj
84rpm
38%
17mph
Monday 4/20/20 @ 10:59 AM
300kj
69rpm
41%
15mph
Wednesday 4/24/19 @ 3:34 PM
✅
318kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 11:28 AM
✅
312kj
74rpm
41%
16mph
Thursday 4/2/20 @ 5:8 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 9:37 PM
171kj
0rpm
0%
0mph
Wednesday 12/18/19 @ 3:29 PM
✅
227kj
82rpm
41%
17mph
Wednesday 5/1/19 @ 11:28 AM
203kj
79rpm
40%
17mph
Tuesday 9/10/19 @ 3:26 PM
✅
206kj
84rpm
39%
17mph
Monday 4/15/19 @ 11:23 AM
kj
rpm
%
0mph
Sunday 4/21/19 @ 3:59 PM
✅
431kj
84rpm
40%
17mph
Monday 11/19/18 @ 12:13 PM
✅
331kj
73rpm
41%
16mph
Friday 11/16/18 @ 3:28 PM
315kj
85rpm
39%
17mph
Wednesday 10/24/18 @ 11:13 AM
✅
321kj
79rpm
38%
16mph
Sunday 10/28/18 @ 4:48 PM
319kj
83rpm
39%
17mph
Workouts
282
kj
Saturday 9/10/22
178
kj
Monday 3/8/21
203
kj
Wednesday 5/1/19
kj
Monday 4/15/19
315
kj
Friday 11/16/18