Shake and Bake
Workouts
Thursday 7/22/21 @ 10:40 AM
✅
292kj
83rpm
46%
19mph
Wednesday 7/27/22 @ 4:27 PM
159kj
65rpm
42%
15mph
Monday 9/7/20 @ 12:11 PM
✅
223kj
71rpm
46%
17mph
Saturday 9/5/20 @ 1:27 PM
193kj
77rpm
41%
17mph
Wednesday 2/2/22 @ 10:15 AM
199kj
84rpm
39%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Thursday 7/9/20 @ 3:44 PM
343kj
75rpm
43%
17mph
Saturday 2/13/21 @ 12:3 PM
✅
618kj
78rpm
49%
20mph
Friday 7/10/20 @ 6:21 PM
445kj
79rpm
42%
17mph
Saturday 8/15/20 @ 3:34 PM
63kj
67rpm
44%
16mph
Saturday 8/15/20 @ 3:34 PM
✅
83kj
64rpm
53%
18mph
Saturday 7/18/20 @ 4:29 PM
✅
833kj
74rpm
49%
19mph
Saturday 7/18/20 @ 4:2 PM
631kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Monday 3/30/20 @ 12:8 AM
228kj
78rpm
43%
18mph
Thursday 5/14/20 @ 11:18 AM
✅
368kj
77rpm
45%
18mph
Thursday 5/14/20 @ 3:52 PM
296kj
72rpm
43%
17mph
Thursday 10/24/19 @ 9:50 AM
✅
198kj
77rpm
48%
20mph
Monday 12/23/19 @ 3:35 PM
194kj
76rpm
48%
20mph
Workouts
159
kj
Wednesday 7/27/22
193
kj
Saturday 9/5/20
631
kj
Saturday 7/18/20
228
kj
Monday 3/30/20
296
kj
Thursday 5/14/20