Shake and Bake
VS
Workouts
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Tuesday 6/1/21 @ 11:58 PM
370kj
86rpm
39%
18mph
Sunday 11/20/22 @ 11:52 AM
✅
499kj
76rpm
51%
20mph
Monday 11/21/22 @ 11:35 PM
343kj
79rpm
43%
18mph
Tuesday 9/27/22 @ 1:21 AM
219kj
74rpm
43%
17mph
Wednesday 9/21/22 @ 11:44 AM
✅
221kj
81rpm
41%
17mph
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Sunday 8/28/22 @ 7:44 PM
197kj
82rpm
39%
17mph
Friday 1/7/22 @ 1:0 PM
✅
631kj
77rpm
50%
20mph
Monday 4/26/21 @ 12:18 AM
449kj
86rpm
40%
18mph
Thursday 7/22/21 @ 10:40 AM
✅
292kj
83rpm
46%
19mph
Tuesday 7/20/21 @ 3:15 PM
226kj
85rpm
40%
18mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Tuesday 4/20/21 @ 3:14 PM
330kj
83rpm
41%
17mph
Saturday 2/13/21 @ 12:3 PM
✅
618kj
78rpm
49%
20mph
Sunday 2/21/21 @ 3:17 PM
479kj
80rpm
43%
18mph
Monday 9/7/20 @ 12:11 PM
✅
223kj
71rpm
46%
17mph
Thursday 9/3/20 @ 7:56 PM
202kj
88rpm
38%
17mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Thursday 8/20/20 @ 11:47 AM
225kj
81rpm
42%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
197
kj
Sunday 8/28/22
449
kj
Monday 4/26/21
226
kj
Tuesday 7/20/21
330
kj
Tuesday 4/20/21
202
kj
Thursday 9/3/20
225
kj
Thursday 8/20/20