Shake and Bake
Workouts
Tuesday 5/3/22 @ 12:37 PM
47kj
78rpm
35%
15mph
Sunday 5/5/24 @ 10:30 AM
✅
53kj
80rpm
37%
15mph
Friday 1/28/22 @ 1:20 PM
141kj
79rpm
35%
14mph
Saturday 3/5/22 @ 11:31 AM
✅
197kj
77rpm
42%
17mph
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Monday 7/18/22 @ 9:17 AM
✅
199kj
71rpm
45%
17mph
Monday 6/6/22 @ 2:6 PM
99kj
75rpm
37%
15mph
Friday 6/17/22 @ 9:18 AM
✅
133kj
75rpm
43%
17mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Saturday 12/25/21 @ 11:57 AM
✅
196kj
79rpm
41%
17mph
Thursday 12/2/21 @ 1:18 PM
88kj
80rpm
34%
14mph
Monday 12/6/21 @ 10:11 AM
✅
124kj
82rpm
39%
16mph
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Saturday 7/10/21 @ 10:31 AM
✅
207kj
74rpm
45%
17mph
Thursday 4/1/21 @ 1:33 PM
103kj
75rpm
38%
15mph
Saturday 4/17/21 @ 6:5 PM
✅
120kj
79rpm
40%
16mph
Sunday 1/31/21 @ 4:38 AM
124kj
68rpm
44%
16mph
Monday 3/29/21 @ 9:9 AM
✅
147kj
71rpm
46%
17mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Monday 1/18/21 @ 11:38 AM
✅
181kj
71rpm
42%
16mph
Workouts
137
kj
Saturday 7/16/22
134
kj
Monday 12/27/21
144
kj
Sunday 9/6/20