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Shake and Bake
downtown_brown
Lavallette, NJ
1
Beat linglejack06
VS
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Tuesday 5/9/23 @ 5:13 PM
124
kj
74
rpm
33
%
13
mph
30 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/18/19 @ 2:17 PM
✅
164
kj
69
rpm
39
%
14
mph
Wednesday 4/26/23 @ 6:10 PM
138
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/9/19 @ 10:21 PM
✅
228
kj
81
rpm
41
%
17
mph
Wednesday 9/23/20 @ 8:33 PM
226
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/6/20 @ 2:55 PM
✅
495
kj
91
rpm
45
%
21
mph
Tuesday 10/29/19 @ 8:41 PM
212
kj
73
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 3:32 PM
✅
472
kj
88
rpm
45
%
20
mph
Saturday 5/2/20 @ 11:30 AM
252
kj
74
rpm
33
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 3:42 PM
✅
580
kj
86
rpm
44
%
19
mph
Thursday 4/16/20 @ 7:6 PM
200
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 4/16/20 @ 2:19 PM
✅
464
kj
84
rpm
46
%
20
mph
Sunday 1/19/20 @ 7:48 PM
132
kj
73
rpm
30
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 4:30 PM
✅
441
kj
87
rpm
44
%
20
mph
Sunday 12/1/19 @ 3:4 PM
217
kj
73
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/27/19 @ 5:32 PM
✅
427
kj
85
rpm
44
%
19
mph
Saturday 9/28/19 @ 4:6 PM
203
kj
69
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 8:52 PM
✅
345
kj
86
rpm
41
%
18
mph
Wednesday 8/21/19 @ 1:6 PM
287
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:6 PM
✅
444
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
1
Beat linglejack06
VS
linglejack06
Danville, VA
120 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
124
kj
Tuesday 5/9/23
✅
164
kj
Saturday 5/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
138
kj
Wednesday 4/26/23
✅
228
kj
Monday 9/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 9/23/20
✅
495
kj
Thursday 8/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 10/29/19
✅
472
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 5/2/20
✅
580
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Thursday 4/16/20
✅
464
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 1/19/20
✅
441
kj
Monday 1/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 12/1/19
✅
427
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 9/28/19
✅
345
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 8/21/19
✅
444
kj
Saturday 8/24/19
Previous Workouts
Next Workouts