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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 3/8/21 @ 8:26 PM
129
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 1/29/24 @ 1:30 PM
✅
179
kj
84
rpm
36
%
16
mph
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
Wednesday 10/5/22 @ 3:29 PM
133
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 1:16 PM
✅
223
kj
84
rpm
40
%
17
mph
Monday 12/9/19 @ 2:46 PM
205
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 3:6 PM
✅
253
kj
80
rpm
37
%
16
mph
Monday 3/21/22 @ 5:53 PM
176
kj
70
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/19/22 @ 9:32 AM
✅
261
kj
80
rpm
36
%
15
mph
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 9:47 AM
✅
616
kj
78
rpm
45
%
18
mph
Wednesday 10/14/20 @ 8:40 PM
215
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 9:32 AM
✅
321
kj
82
rpm
41
%
17
mph
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
Sunday 6/30/19 @ 10:11 AM
31
kj
86
rpm
27
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 2/2/19 @ 2:17 PM
✅
56
kj
94
rpm
33
%
16
mph
Saturday 5/4/19 @ 2:3 PM
167
kj
76
rpm
30
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/29/19 @ 4:9 PM
✅
323
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
129
kj
Monday 3/8/21
✅
179
kj
Monday 1/29/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 9/18/20
✅
475
kj
Friday 9/18/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/5/22
✅
223
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 12/9/19
✅
253
kj
Tuesday 5/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Monday 3/21/22
✅
261
kj
Saturday 3/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
✅
616
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 10/14/20
✅
321
kj
Tuesday 8/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 11/7/19
✅
497
kj
Friday 5/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Sunday 6/30/19
✅
56
kj
Saturday 2/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
167
kj
Saturday 5/4/19
✅
323
kj
Monday 4/29/19
Previous Workouts
Next Workouts