Shake and Bake
Workouts
Friday 4/15/22 @ 3:17 PM
205kj
76rpm
35%
14mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Monday 1/3/22 @ 8:50 PM
208kj
74rpm
36%
14mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Tuesday 11/16/21 @ 5:15 PM
213kj
73rpm
37%
15mph
Tuesday 11/16/21 @ 1:14 AM
✅
317kj
79rpm
41%
17mph
Friday 10/2/20 @ 4:50 PM
308kj
79rpm
36%
15mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Monday 8/16/21 @ 1:54 PM
222kj
80rpm
33%
14mph
Tuesday 8/17/21 @ 12:18 AM
✅
359kj
78rpm
44%
18mph
Monday 7/19/21 @ 8:8 PM
202kj
76rpm
35%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Thursday 2/25/21 @ 5:44 PM
135kj
80rpm
33%
14mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Friday 1/29/21 @ 8:29 PM
138kj
80rpm
34%
14mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Wednesday 8/26/20 @ 10:59 AM
225kj
76rpm
37%
15mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Monday 8/3/20 @ 1:7 PM
140kj
72rpm
38%
14mph
Sunday 8/2/20 @ 3:23 PM
✅
245kj
56rpm
58%
17mph
Workouts
208
kj
Monday 1/3/22
213
kj
Tuesday 11/16/21
202
kj
Monday 7/19/21
135
kj
Thursday 2/25/21
138
kj
Friday 1/29/21
225
kj
Wednesday 8/26/20