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Shake and Bake
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Tuesday 9/12/23 @ 10:20 PM
✅
189
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance
Denis Morton
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Share
Sunday 9/10/23 @ 1:10 PM
174
kj
73
rpm
34
%
13
mph
Wednesday 10/5/22 @ 3:29 PM
133
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 2/17/21 @ 1:27 PM
✅
157
kj
80
rpm
36
%
15
mph
Thursday 8/18/22 @ 6:30 PM
✅
154
kj
73
rpm
39
%
15
mph
30 min Motown Ride
Sam Yo
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Thursday 10/20/22 @ 12:0 PM
142
kj
75
rpm
36
%
14
mph
Sunday 2/7/21 @ 3:52 PM
359
kj
74
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/21/19 @ 4:58 PM
✅
378
kj
72
rpm
39
%
15
mph
Wednesday 10/14/20 @ 8:40 PM
215
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/30/19 @ 9:3 PM
✅
267
kj
83
rpm
37
%
16
mph
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/25/20 @ 6:39 PM
✅
319
kj
79
rpm
37
%
15
mph
Thursday 11/7/19 @ 2:50 PM
275
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:46 PM
✅
372
kj
79
rpm
40
%
16
mph
Monday 12/9/19 @ 2:46 PM
205
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/16/19 @ 6:35 PM
✅
215
kj
86
rpm
33
%
15
mph
Sunday 6/30/19 @ 10:11 AM
31
kj
86
rpm
27
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 3/24/19 @ 4:11 PM
✅
37
kj
88
rpm
29
%
13
mph
Saturday 5/4/19 @ 2:3 PM
167
kj
76
rpm
30
%
12
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:2 PM
✅
222
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
189
kj
Tuesday 9/12/23
174
kj
Sunday 9/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/5/22
✅
157
kj
Wednesday 2/17/21
30 min Motown Ride
Sam Yo
View Class
Share
✅
154
kj
Thursday 8/18/22
142
kj
Thursday 10/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Sunday 2/7/21
✅
378
kj
Sunday 4/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 10/14/20
✅
267
kj
Tuesday 7/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 9/18/20
✅
319
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 11/7/19
✅
372
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 12/9/19
✅
215
kj
Friday 8/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Sunday 6/30/19
✅
37
kj
Sunday 3/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
167
kj
Saturday 5/4/19
✅
222
kj
Sunday 4/28/19
Previous Workouts
Next Workouts