Shake and Bake
VS
Workouts
Friday 2/7/20 @ 8:48 PM
201kj
71rpm
36%
14mph
Tuesday 5/11/21 @ 1:2 PM
✅
294kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 1:47 PM
216kj
81rpm
35%
15mph
Wednesday 11/11/20 @ 1:13 PM
✅
289kj
83rpm
38%
17mph
Friday 3/3/23 @ 1:16 PM
127kj
70rpm
35%
13mph
Friday 2/7/20 @ 11:55 PM
✅
182kj
84rpm
37%
16mph
Saturday 7/18/20 @ 3:0 PM
263kj
76rpm
33%
13mph
Thursday 7/16/20 @ 12:15 PM
✅
403kj
85rpm
38%
16mph
Monday 11/22/21 @ 12:59 PM
288kj
77rpm
36%
15mph
Friday 6/12/20 @ 12:24 PM
✅
416kj
86rpm
39%
17mph
Tuesday 12/15/20 @ 8:24 PM
215kj
77rpm
36%
15mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Monday 11/23/20 @ 8:42 PM
216kj
75rpm
35%
14mph
Monday 11/23/20 @ 4:18 PM
✅
320kj
87rpm
38%
17mph
Sunday 11/15/20 @ 1:9 PM
294kj
74rpm
38%
15mph
Thursday 8/27/20 @ 11:43 AM
✅
417kj
84rpm
39%
17mph
Monday 6/8/20 @ 2:39 PM
232kj
73rpm
39%
15mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Thursday 8/15/19 @ 12:25 PM
211kj
78rpm
36%
15mph
Tuesday 8/13/19 @ 11:53 AM
✅
211kj
79rpm
35%
14mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
216
kj
Tuesday 11/10/20
263
kj
Saturday 7/18/20
288
kj
Monday 11/22/21
215
kj
Tuesday 12/15/20
294
kj
Sunday 11/15/20
211
kj
Thursday 8/15/19