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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
285 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/6/24 @ 12:15 PM
✅
567
kj
91
rpm
47
%
22
mph
Monday 3/8/21 @ 8:26 PM
129
kj
77
rpm
36
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Monday 2/20/23 @ 5:51 PM
✅
443
kj
69
rpm
61
%
23
mph
Tuesday 9/12/23 @ 10:20 PM
189
kj
72
rpm
35
%
14
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/9/23 @ 11:10 AM
✅
632
kj
82
rpm
54
%
23
mph
Wednesday 10/5/22 @ 3:29 PM
133
kj
80
rpm
33
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 10/3/22 @ 4:44 PM
✅
454
kj
94
rpm
50
%
23
mph
Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 11/11/22 @ 4:22 PM
✅
461
kj
96
rpm
47
%
23
mph
Monday 12/9/19 @ 2:46 PM
205
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/9/22 @ 11:48 AM
✅
700
kj
96
rpm
50
%
23
mph
Friday 9/18/20 @ 5:23 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/24/21 @ 5:19 PM
✅
957
kj
88
rpm
53
%
24
mph
Wednesday 9/30/20 @ 4:31 PM
226
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 6:49 PM
✅
663
kj
87
rpm
51
%
22
mph
Wednesday 10/14/20 @ 8:40 PM
215
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 11:17 AM
✅
532
kj
84
rpm
49
%
21
mph
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:59 AM
✅
480
kj
92
rpm
44
%
20
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
285 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
567
kj
Tuesday 2/6/24
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
129
kj
Monday 3/8/21
✅
443
kj
Monday 2/20/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
189
kj
Tuesday 9/12/23
✅
632
kj
Saturday 9/9/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
133
kj
Wednesday 10/5/22
✅
454
kj
Monday 10/3/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Friday 2/24/23
✅
461
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Monday 12/9/19
✅
700
kj
Monday 5/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Friday 9/18/20
✅
957
kj
Wednesday 11/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 9/30/20
✅
663
kj
Monday 10/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
215
kj
Wednesday 10/14/20
✅
532
kj
Friday 10/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Tuesday 4/21/20
✅
480
kj
Monday 4/20/20
Previous Workouts
Next Workouts