Shake and Bake
VS
Workouts
Thursday 4/30/20 @ 5:53 PM
✅
554kj
82rpm
47%
20mph
Tuesday 2/11/20 @ 11:55 AM
464kj
90rpm
44%
20mph
Tuesday 4/28/20 @ 5:15 PM
✅
542kj
80rpm
48%
20mph
Friday 3/27/20 @ 7:51 PM
531kj
89rpm
46%
21mph
Tuesday 4/7/20 @ 12:31 AM
✅
283kj
81rpm
53%
22mph
Monday 3/23/20 @ 2:35 PM
207kj
91rpm
44%
20mph
Sunday 4/5/20 @ 8:22 PM
✅
368kj
83rpm
49%
20mph
Friday 11/1/19 @ 3:25 PM
325kj
86rpm
46%
20mph
Friday 4/3/20 @ 9:3 PM
✅
763kj
79rpm
50%
21mph
Sunday 2/2/20 @ 5:40 PM
695kj
83rpm
49%
21mph
Tuesday 3/24/20 @ 9:20 PM
✅
559kj
84rpm
48%
20mph
Tuesday 3/10/20 @ 10:56 AM
449kj
86rpm
45%
20mph
Saturday 1/18/20 @ 5:53 PM
✅
749kj
78rpm
51%
20mph
Saturday 1/18/20 @ 5:54 PM
678kj
89rpm
46%
21mph
Monday 7/9/18 @ 5:24 PM
✅
424kj
85rpm
44%
19mph
Monday 7/9/18 @ 1:23 PM
379kj
89rpm
41%
19mph
Saturday 3/24/18 @ 2:21 PM
699kj
82rpm
49%
20mph
Saturday 3/24/18 @ 2:26 PM
✅
830kj
84rpm
53%
22mph
Wednesday 3/14/18 @ 9:22 PM
415kj
83rpm
44%
19mph
Wednesday 3/14/18 @ 9:27 PM
✅
538kj
89rpm
47%
21mph
donwinston
71
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Workouts
464
kj
Tuesday 2/11/20
449
kj
Tuesday 3/10/20
678
kj
Saturday 1/18/20
379
kj
Monday 7/9/18
699
kj
Saturday 3/24/18
415
kj
Wednesday 3/14/18