Shake and Bake
Workouts
Tuesday 12/15/20 @ 11:28 PM
✅
380kj
80rpm
50%
21mph
Tuesday 12/15/20 @ 10:41 PM
216kj
89rpm
39%
17mph
Saturday 12/5/20 @ 5:23 PM
✅
557kj
75rpm
51%
20mph
Thursday 11/26/20 @ 9:3 PM
236kj
94rpm
33%
15mph
Saturday 3/28/20 @ 5:17 PM
✅
717kj
81rpm
48%
20mph
Monday 11/23/20 @ 10:4 PM
311kj
92rpm
33%
15mph
Friday 4/3/20 @ 9:3 PM
✅
763kj
79rpm
50%
21mph
Monday 11/16/20 @ 9:48 PM
344kj
93rpm
35%
16mph
Sunday 9/27/20 @ 7:54 PM
✅
783kj
83rpm
51%
22mph
Tuesday 11/3/20 @ 10:0 PM
331kj
92rpm
34%
16mph
Tuesday 4/28/20 @ 5:15 PM
✅
542kj
80rpm
48%
20mph
Saturday 3/28/20 @ 8:0 PM
307kj
90rpm
37%
17mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Wednesday 9/11/19 @ 7:37 PM
224kj
93rpm
38%
18mph
Monday 6/10/19 @ 4:32 PM
✅
830kj
79rpm
54%
22mph
Monday 8/26/19 @ 10:26 PM
448kj
89rpm
39%
18mph
Saturday 6/15/19 @ 5:46 PM
✅
75kj
77rpm
44%
18mph
Monday 7/1/19 @ 10:6 PM
59kj
92rpm
35%
16mph
Thursday 2/28/19 @ 8:42 PM
✅
360kj
83rpm
59%
25mph
Thursday 8/23/18 @ 5:58 PM
168kj
82rpm
44%
19mph
Workouts
216
kj
Tuesday 12/15/20
236
kj
Thursday 11/26/20
331
kj
Tuesday 11/3/20
448
kj
Monday 8/26/19