Shake and Bake
Workouts
Sunday 1/9/22 @ 6:44 PM
160kj
73rpm
39%
15mph
Monday 9/27/21 @ 10:0 AM
✅
280kj
76rpm
47%
19mph
Wednesday 9/4/19 @ 5:56 PM
304kj
77rpm
41%
17mph
Wednesday 1/17/18 @ 4:53 PM
✅
553kj
79rpm
52%
21mph
Tuesday 2/5/19 @ 9:21 PM
191kj
74rpm
42%
17mph
Saturday 2/16/19 @ 5:27 PM
✅
311kj
79rpm
48%
20mph
Thursday 5/4/17 @ 10:27 PM
288kj
69rpm
43%
16mph
Thursday 5/4/17 @ 10:20 PM
✅
838kj
75rpm
65%
25mph
Thursday 3/16/17 @ 9:27 PM
270kj
82rpm
38%
16mph
Thursday 3/16/17 @ 9:23 PM
✅
836kj
81rpm
61%
25mph
Tuesday 10/18/16 @ 9:23 PM
359kj
73rpm
47%
18mph
Tuesday 10/18/16 @ 9:26 PM
✅
709kj
78rpm
59%
23mph
Tuesday 10/11/16 @ 9:24 PM
375kj
72rpm
49%
18mph
Tuesday 10/11/16 @ 9:20 PM
✅
651kj
81rpm
56%
23mph
Workouts
160
kj
Sunday 1/9/22
359
kj
Tuesday 10/18/16
375
kj
Tuesday 10/11/16