Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:22 PM
264kj
77rpm
39%
16mph
Friday 9/11/20 @ 3:38 PM
✅
320kj
79rpm
41%
17mph
Thursday 2/6/20 @ 8:40 PM
342kj
79rpm
38%
16mph
Sunday 2/9/20 @ 3:11 PM
✅
374kj
76rpm
40%
16mph
Thursday 2/20/20 @ 12:39 AM
252kj
82rpm
37%
16mph
Wednesday 2/19/20 @ 3:42 PM
✅
317kj
85rpm
39%
17mph
Thursday 12/24/20 @ 2:25 PM
✅
159kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 5:19 AM
146kj
66rpm
40%
15mph
Friday 3/27/20 @ 9:57 PM
161kj
82rpm
36%
15mph
Friday 3/27/20 @ 9:28 PM
✅
194kj
80rpm
40%
17mph
Saturday 10/3/20 @ 11:19 AM
✅
331kj
72rpm
41%
16mph
Saturday 10/3/20 @ 12:19 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:9 PM
274kj
81rpm
38%
16mph
Wednesday 9/23/20 @ 4:25 PM
✅
303kj
70rpm
42%
16mph
Wednesday 8/26/20 @ 4:32 PM
269kj
79rpm
39%
16mph
Thursday 8/27/20 @ 3:20 PM
✅
341kj
80rpm
42%
18mph
Thursday 4/23/20 @ 9:15 PM
359kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 3:37 PM
✅
413kj
75rpm
42%
17mph
Saturday 5/4/19 @ 5:37 PM
51kj
64rpm
36%
12mph
Thursday 5/16/19 @ 1:9 AM
✅
124kj
71rpm
47%
18mph
Workouts
252
kj
Thursday 2/20/20
146
kj
Tuesday 11/17/20
161
kj
Friday 3/27/20