Shake and Bake
Workouts
Thursday 2/4/21 @ 8:27 PM
162kj
75rpm
39%
15mph
Thursday 2/4/21 @ 12:28 AM
✅
223kj
57rpm
58%
17mph
Tuesday 10/29/19 @ 9:42 PM
224kj
78rpm
36%
15mph
Wednesday 1/27/21 @ 12:49 PM
✅
229kj
82rpm
36%
15mph
Saturday 11/28/20 @ 3:45 PM
✅
366kj
85rpm
37%
16mph
Sunday 2/23/20 @ 11:47 AM
311kj
78rpm
37%
15mph
Sunday 5/3/20 @ 12:13 AM
✅
338kj
76rpm
38%
15mph
Thursday 12/12/19 @ 9:52 AM
308kj
81rpm
35%
15mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Saturday 2/15/20 @ 12:22 PM
194kj
60rpm
50%
17mph
Monday 1/20/20 @ 11:17 PM
✅
228kj
78rpm
37%
15mph
Monday 1/20/20 @ 10:51 AM
222kj
86rpm
34%
15mph
Thursday 12/12/19 @ 8:12 PM
✅
264kj
76rpm
40%
16mph
Monday 12/9/19 @ 10:42 AM
240kj
70rpm
42%
15mph
Sunday 12/1/19 @ 5:58 PM
✅
237kj
76rpm
38%
15mph
Wednesday 11/27/19 @ 10:6 AM
223kj
80rpm
36%
15mph
Sunday 9/29/19 @ 10:1 PM
✅
210kj
78rpm
36%
15mph
Tuesday 9/24/19 @ 9:37 AM
205kj
87rpm
33%
14mph
Friday 8/23/19 @ 11:53 PM
280kj
82rpm
35%
15mph
Friday 8/23/19 @ 9:33 AM
✅
285kj
80rpm
35%
15mph
Workouts
224
kj
Tuesday 10/29/19
194
kj
Saturday 2/15/20
222
kj
Monday 1/20/20
205
kj
Tuesday 9/24/19
280
kj
Friday 8/23/19