Shake and Bake
VS
Workouts
Tuesday 4/9/24 @ 2:46 PM
56kj
68rpm
31%
12mph
Monday 4/8/24 @ 1:58 PM
✅
141kj
69rpm
46%
17mph
Tuesday 6/27/23 @ 2:8 PM
120kj
75rpm
34%
14mph
Wednesday 11/8/23 @ 4:0 PM
✅
223kj
70rpm
47%
18mph
Tuesday 7/5/22 @ 4:10 PM
51kj
70rpm
33%
13mph
Tuesday 7/5/22 @ 12:33 PM
✅
118kj
76rpm
45%
18mph
Monday 6/13/22 @ 3:28 PM
122kj
61rpm
40%
13mph
Saturday 6/11/22 @ 11:2 AM
✅
226kj
71rpm
47%
18mph
Friday 5/28/21 @ 3:23 PM
34kj
72rpm
32%
13mph
Wednesday 6/2/21 @ 2:13 PM
✅
69kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 3:43 PM
154kj
70rpm
41%
15mph
Saturday 5/1/21 @ 1:0 PM
✅
238kj
75rpm
45%
18mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Thursday 12/3/20 @ 12:24 AM
✅
245kj
80rpm
44%
18mph
Wednesday 4/22/20 @ 1:59 PM
147kj
72rpm
40%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
255kj
79rpm
45%
19mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Saturday 4/27/19 @ 1:57 PM
✅
100kj
85rpm
39%
17mph
Wednesday 4/17/19 @ 2:16 PM
177kj
68rpm
37%
13mph
Monday 4/15/19 @ 9:24 PM
✅
365kj
75rpm
46%
18mph
deborahb
#ConfessionsOfAMotherRunner
4
VS
leenbean
IG @heartmonger30
202
🔥
Workouts
120
kj
Tuesday 6/27/23
147
kj
Wednesday 4/22/20