Shake and Bake
Workouts
Tuesday 9/12/23 @ 12:46 PM
✅
205kj
71rpm
43%
17mph
Monday 9/18/23 @ 11:26 AM
188kj
74rpm
41%
16mph
Sunday 3/12/23 @ 1:48 PM
131kj
75rpm
42%
17mph
Tuesday 3/14/23 @ 11:45 AM
✅
132kj
81rpm
40%
17mph
Sunday 5/23/21 @ 2:19 PM
227kj
77rpm
44%
18mph
Thursday 5/20/21 @ 12:49 PM
✅
229kj
78rpm
44%
18mph
Wednesday 2/10/21 @ 1:0 PM
230kj
80rpm
42%
18mph
Wednesday 2/10/21 @ 12:56 PM
✅
248kj
80rpm
44%
18mph
Saturday 1/23/21 @ 1:1 PM
427kj
74rpm
44%
17mph
Saturday 1/23/21 @ 12:57 PM
✅
436kj
79rpm
43%
18mph
Friday 11/15/19 @ 12:45 PM
✅
355kj
79rpm
44%
18mph
Monday 11/18/19 @ 1:1 PM
327kj
81rpm
42%
17mph
Monday 6/1/20 @ 12:43 PM
✅
219kj
82rpm
41%
18mph
Sunday 5/31/20 @ 8:27 PM
212kj
86rpm
40%
17mph
Thursday 3/5/20 @ 1:0 PM
✅
110kj
82rpm
37%
16mph
Tuesday 2/25/20 @ 10:36 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 12:0 PM
✅
303kj
72rpm
44%
17mph
Tuesday 5/7/19 @ 10:43 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 11:55 PM
✅
254kj
70rpm
50%
19mph
Monday 1/21/19 @ 12:0 AM
229kj
77rpm
44%
18mph
Workouts
188
kj
Monday 9/18/23
131
kj
Sunday 3/12/23
227
kj
Sunday 5/23/21
230
kj
Wednesday 2/10/21
427
kj
Saturday 1/23/21
212
kj
Sunday 5/31/20
kj
Tuesday 5/7/19